FUEL YOUR BODY RIGHT: HEALTHY EATING MADE EASY

Fuel Your Body Right: Healthy Eating Made Easy

Eating healthy doesn't have to be complicated. It's all about making conscious choices that nourish your body. Start by packing your plate with plenty of colorful fruits and vegetables. Select whole grains over refined grains, and include lean protein sources like fish. Don't forget to hydrate throughout the day. Keep in mind: Processed foods,

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